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Watch what happens! - Huntington Hospital is "Happy"

Watch what happens! - Huntington Hospital is "Happy"

Is Burnt Coffee Bad For Your Soul?

I know what you’re thinking… Enough with the: “Starbucks Mania – I gotta have my latte perfect so I can Instagram the foam heart on top, bullshit!” Relax, that’s not where I’m going… Stay with me. The much more relevant idea beneath the seemingly forced existentialism in my original question, is this idea: If we could begin to discern our likes and dislikes down to the minutest detail and not punish ourselves for them, are we in indirectly feeding our productivity (not taking away from it) by feeding our happiness? I can’t speak for everyone, but I assume there has to be others out there like me, that often, self punish or bad talk themselves, when they gravitate towards a preference “they can do without”. This could be a particular brand of coffee, a T.V. show that is a guilty pleasure, a daily ritual, an exercise regiment, a meal, a possession, etc. Anything that sets the alarm off on this inner voice that says, “You don’t have to have this exactly like that. You’re being rid...

Why Do We Dance?

Poet Ali

Poet Ali , a photo by TEDxOrangeCoast on Flickr.

Poet Ali

Poet Ali , a photo by TEDxOrangeCoast on Flickr.

After a 2 and 1/2 hour performance I talk of some of my BIGGEST influences

My commitment to you is: where you see this logo, you will know that I poured all I had into this project.  I ask that you please help me share by following these pages where I will post my latest projects. It will only take a second. I won't waste your time.

Poet Choreography (playlist)

some choreography for my students I was asked to create a combo for a breakdown of this song - it the assignment was for all females, thus I employed the use of my gluteous maximus auraleus - spell check - holla'